MBIS Mental Health Counseling
Finding Strength Together ♥
A Support Group for Caregivers of Aging Parents & Loved Ones
Caring for an aging parent or loved one can be one of life’s most meaningful experiences—but it can also be emotionally and physically exhausting.
You don’t have to do it alone.
Join our six-week psychotherapy support group designed specifically for caregivers. Join from the comfort and privacy of your own space.
Register NowReduce Stress
Learn ways to manage caregiver stress and prevent burnout.
Build Resilience
Strengthen your emotional well-being and coping skills.
Connect with Others
Share experiences and find support from people who truly understand.
Learn Coping Skills
Gain practical tools to navigate challenges with confidence.
Who Can Attend?
Adults currently caring for an aging parent, spouse, family member, or loved one.
Group Size
5 – 8 participants
Schedule
Thursdays at 7:00 PM
Session Length
90 minutes
Program Dates
July 23 – August 27 (6 Weeks)
Location
Virtual — access from anywhere
- Understanding caregiver stress and burnout
- Setting healthy boundaries with family members
- Coping with guilt and emotional exhaustion
- Navigating anticipatory grief
- Practicing self-care without guilt
- Building resilience and emotional support
Healing together. Growing together. Stronger together.
- 10 MIN Mindfulness and grounding exercises
- 20 MIN Check-ins
- 20 MIN Psychoeducation
- 35 MIN Supportive group discussion
- 5 MIN Wrap-up and intention for the week
A safe space. Real support. Lasting impact.
Judy John
We’re here for you.
Space is limited and registration is required. Reach out today to learn more or register.
Reserve Your Spot📞 332-222-0711 · info@mbisservices.com · www.mbisservices.com
Serving our community in Queens & Staten Island
Kew Gardens: 119-29 80th Rd, STE A, Kew Gardens NY 11415 | Staten Island: 1110 South Ave STE 63 & 65, Staten Island NY 10314
♥ Compassionate Care · Culturally Responsive · You matter. Your mental health matters. ♥
